Understand Your Mental Health Patterns
Take our free screening questionnaire to identify patterns that may be associated with bipolar disorder.
Important: This is not a diagnostic tool. Only a qualified mental health professional can diagnose bipolar disorder.
What is Bipolar Disorder?
Bipolar disorder is a mental health condition characterized by extreme mood swings that include emotional highs (mania or hypomania) and lows (depression). These mood swings can affect sleep, energy, activity, judgment, behavior, and the ability to think clearly.
There are several types of bipolar disorder, all involving clear changes in mood, energy, and activity levels. These moods range from periods of extremely "up," elated, irritable, or energized behavior (known as manic episodes) to very "down," sad, indifferent, or hopeless periods (known as depressive episodes).
About This Bipolar Disorder Screening Tool
Our free bipolar disorder screening questionnaire is based on established mental health screening methods and common symptoms associated with bipolar disorder. It is designed to help you identify patterns in your mood, energy, and behavior that might be worth discussing with a mental health professional.
This screening tool:
- Is completely free and anonymous
- Takes approximately 5-10 minutes to complete
- Provides immediate results with guidance on next steps
- Does not store or share your responses
- Is not a diagnostic tool
FAQ About Bipolar Disorder Screening
Is this screening completely free?
Yes, our bipolar disorder screening is 100% free to use with no hidden fees, registration requirements, or limitations on usage.
How long does the screening take?
The screening includes 12 questions and typically takes 5-10 minutes to complete, depending on your pace.
Do you store my screening answers?
No, we value your privacy. All screening responses are processed in your browser, and we never store or transmit your answers to our servers.
How accurate is this screening?
While this screening is based on established mental health screening methods, it is not a diagnostic tool. Only a qualified mental health professional can provide an accurate diagnosis of bipolar disorder.
What should I do if my results suggest I might have bipolar disorder?
If your results concern you, we recommend speaking with a mental health professional for a proper evaluation. Our results page includes resources to help you find appropriate support.
Can I retake the screening?
Yes, you can take our screening as many times as you like. However, if you're concerned about your mental health, we encourage you to seek professional guidance rather than relying solely on self-assessment tools.
Common Symptoms of Bipolar Disorder
Manic Episode Symptoms
- Abnormally upbeat, jumpy or wired
- Increased energy or agitation
- Exaggerated sense of well-being
- Decreased need for sleep
- Unusual talkativeness
- Racing thoughts
- Distractibility
- Poor decision-making
Depressive Episode Symptoms
- Depressed mood
- Loss of interest in activities
- Significant weight changes
- Insomnia or sleeping too much
- Fatigue or loss of energy
- Feelings of worthlessness
- Difficulty concentrating
- Thoughts of death or suicide
When to Seek Professional Help
If you're experiencing any of the following, we strongly encourage you to seek help from a mental health professional:
- Feelings of depression that persist for more than two weeks
- Periods of high energy and reduced need for sleep that affect your daily functioning
- Extreme mood swings that impact your relationships, work, or daily life
- Thoughts of harming yourself or others
- Difficulty managing your emotions or behavior
- Substance use to manage mood swings
Remember that seeking help is a sign of strength, not weakness. Effective treatments are available for bipolar disorder, including medication and psychotherapy.